Category: Nuts

Nuts for your brain

nut cookies
Nuts, snack

Nut cookies

You can of course simply give children a handful of nuts in their lunch box. But I think young children and nuts are a bit scary. That’s why I regularly make nut cookies for my children. With some walnuts and almond flour you will have a few delicious healthy cookies in no time. One of […]

Brainfood, Nuts

Nuts for your brain

Nuts grow on trees and are dry fruits, encased in a fruit wall. This is a hard, woody cap, which usually contains one note. Nuts come in many shapes and sizes. Commonly eaten nuts are almonds, cashews, hazelnuts, macadamia nuts, pecans, pistachios and walnuts. Peanuts are not actually nuts but legumes. And almonds are officially […]